Laura Peynado

Laura Peynado

Co-Owner/Head Coach

Qualifications

Crossfit Level 2 Certification

CrossFit Level 1 Certification

Precision Nutrition Level 1

CrossFit Kids Certification

CrossFit Anatomy Course

CrossFit Dumbbells Course

Spot the Flaw Course

Scaling Course, Judge's Course

About Coach

I fell in love with CrossFit in 2013 while living in my home country, Dominican Republic. I've always played sports from a very young age but nothing ever stuck so the variance and pure fun of CrossFit was a game-changer for me!

Turning Point

CrossFit has a way of teaching you things about yourself you didn't even know you were capable of. After CrossFit I stopped chasing the "perfect body" and started appreciating what my current body could do for me.

Motivation & Passion

My passion lies in helping people learn that they are capable of seemingly impossible things if you put in the work! I will be there every step of the way, encouraging them to enjoy the journey and trust the process of becoming a better version of themselves.

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